The base of this protein shake is frozen fruit. It is a delicious smoothie that packs protein and substance to keep me not hungry for a few hours. It also provides five grams of branched chain amino acids per scoop along with an excellent added blend of vitamins and minerals. It’s rich in vitamin E and B-complex vitamins, minerals like calcium, potassium, zinc, magnesium, and iron, and heart healthy monounsaturated fatty acids. Natural (smooth) Peanut Butter: 94: 3g: 4g: 8g: 1 tsp. You can use fresh fruit, but we recommend frozen fruit. Cashew Butter-Add cashew butter to anything and it … Like I mentioned before, frozen fruit is key to a delicious smoothie. Well, there’s a protein shake for you too. Sweetened cocoa powder gives recipes an artificial flavor and added sugar! 22 Healthy High-Protein Smoothies And Shakes That Taste Good Our smoothie-perfect powder is made with the full spectrum of Peptides, plus we added Glutamine, Leucine, Taurine and Phenylalanine to dial in your fitness and recovery routine. Chocolate whey protein powder recipes that add in things like shaved chocolate or strawberries; And chocolate and vanilla whey protein shake recipes; Just use your imagination or search the web! I create the easy and healthy smoothie recipes you'll find here at Blender Balance. The cocoa powder doubles up on the chocolate … Today I’m going to be sharing a great example of that with the best 3-ingredient chocolate protein smoothie recipe that you’ll ever try. Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. Cashew Butter- Add cashew butter to anything and it tastes a little bit like cookie dough. The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. We have the perfect recipe for you: healthy Chocolate Protein Donuts! It also includes a single tablespoon of raw cacao powder. This treat is fudgy, delectable, and packs a protein punch. Vanilla- or chocolate-flavored whey protein powder complements the taste of the berries, and you can easily substitute the same amount of low-fat yogurt for the cottage cheese. Quick View. Submitted by: JSUEHORNEY Hey Dana! If I want to freeze these, can you freeze This is amazing!! Tea and coffee both make the perfect base for a warm winter protein shake. Fiber-rich Shake. Peanut Butter Chocolate Protein Shake THM Fuel Pull Recipe We started drinking this shake almost every day when we started reading the Trim Healthy Mama book. This chocolate protein shake is chocolatey, packed with protein, and the perfect post workout snack or easy breakfast recipe! Nutrition information uses: Tera’s Whey Dark Chocolate Protein Powder. (2), The Best 3-Ingredient Chocolate Protein Smoothie – Better Than Any Shake Dark Chocolate Green Smoothie – More Raw Cacao Powder, Less Green Double Chocolate Cacao Powder Protein Smoothie for Weight Loss, 1 scoop (1 oz) chocolate whey protein powder. In place of the dairy milk, you can substitute an equal amount of soy, almond or rice milk. Low-quality protein powders tend to have more of an artificial flavor and tend to have fillers! Flaxseed and wheat germ can add valuable fiber to a protein shake. We use almond milk because it’s our favorite! I freeze a banana, cut up (actually, about 5 bananas at a time). Chocolate Coffee Shake. 2 scoops Chocolate Brownie ... 1 scoop Chocolate Mint Impact Whey Protein; 1/2 tsp. Would you like any nuts in the recipe? No Sugar Strawberry Jam: 3: 2g: 0g: 0g : TOTAL: 409: 25g: 42g: 15g This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake. It’s like you’ve socialized, eaten, and drank and your body is tired of making decisions and just needs something quick and easy. Chocolate Peanut Butter Whey Protein pancakes. Chocolate Peanut Butter Shake Jif. This chocolate protein shake thick and creamy and not too sweet. https://dailyburn.com/life/recipes/dessert-inspired-protein-shake-recipes Instead, I turned them into a protein-packed chocolate smoothie that is 100% naturally sweetened. All rights reserved. We also wanted this smoothie to stay darker in color, so feel free to use any frozen berry that you have! They were good with just butter. It’s the purest form of whey available and it’s a complete protein source. I make something similar…but don’t add powdered protein. I added cashews instead of cashew butter and still turned out 10/10! https://www.yummly.com/recipes/chocolate-whey-protein-powder Our chocolate protein donuts are made completely dairy free (yay!) https://www.bariatricfoodcoach.com/recipe/protein-hot-chocolate This shake has only 380 calories per serving. The protein boost in these healthy chocolate pancakes comes from both the protein powder and the egg whites. It doesn’t just provide you with protein though — it’s also a great source of high quality essential fatty acids, fiber, vitamins, minerals, and antioxidants. We love buying cocoa powder in bulk at whole foods, but most grocery stores have a great unsweetened cocoa powder option. Our best tips & recipes to perfectly sublime smoothies! Yet it is fast to make! From there, when you’re ready for a shake, add protein cubes to a blender, add almond milk and blend! 25. You can make this a kid-friendly recipe by replacing the protein powder with a … https://www.yummly.com/recipes/healthy-chocolate-protein-shake Check out our guide to the best protein powder for all of our favorite protein powders! An easy way to meal prep protein shakes is to prepare a shake and pour the shake into ice cube trays! https://pi-nutrition.com/our-5-favorite-protein-rich-chocolate-smoothie-recipes $14.49 View Full Details Shop Now. Easy and Healthy Watermelon Smoothie (Try this recipe! This recipe is a summertime shoutout to our vegan & vegetarian athletes who love a cool, sweet, icy treat. frozen yogurt, chocolate whey protein powder, Jif Natural Creamy Peanut Butter Spread and 1 more . ... Rich Chocolate Vegan Protein Pops. Sweetened cocoa powder gives recipes an artificial flavor and added sugar! Frozen Blueberries- We chose frozen blueberries for this smoothie because the add a tad of sweetness to your protein shake as well as yummy vitamins. These are healthy enough for breakfast, too, unlike their sugary, store-bought cousins. vanilla extract, stevia, vanilla whey protein powder, egg, chocolate whey protein powder and 10 more Peanut Butter Swirl Black Bean Protein Brownies Macro Chef coconut oil, creamy peanut butter, quick oats, salt, baking soda and 10 more Carbs: Protein: Fat : 1 scoop Super Advanced Whey Protein Vanilla: 210: 8g: 30g: 5g: 1 cup cold water or 1% Milk (nutritionals provided for Milk) 102: 12g: 8g: 2g: 1 Tbsp. You can make this a kid-friendly recipe by replacing the protein powder with a … ), Peachy Keen Detox Smoothie (A Cleansing Peach Delight to Behold), The Best 3-Ingredient Chocolate Protein Smoothie – Better Than Any Shake, Dark Chocolate Green Smoothie – More Raw Cacao Powder, Less Green, Double Chocolate Cacao Powder Protein Smoothie for Weight Loss. Chocolate Protein Smoothie Recipe. I tend to get that way after the holidays or after bigger group gatherings! Chocolate Whey Protein Powder Recipes 230,330 Recipes. Speaking of chocolate, no list of protein powder desserts would be complete without brownies. Drink this 4 Ingredient Chocolate Protein Shake and you’ll be on your way to the 2020 Summer Olympics! Some of my favorite protein smoothie recipes are actually rather basic recipes that only require a few simple ingredients. Pour the wet ingredients into the dry and mix until smooth chocolate batter forms. If you choose chocolate powder, try adding some fresh mint or mint extract to the shake. Also, if the powder is unsweetened you can try adding fruit, such as blueberries, strawberries, sweet apples, or bananas. Designer Whey Protein Powder Whey Based - Gourmet Chocolate. https://www.menshealth.com/.../a19545933/healthy-protein-smoothie-recipes 1/3 cup water. The key to a perfectly creamy smoothie or protein shake is a high powered blender! People always ask if they can use fresh fruit instead. Last updated Sep 22, 2020. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Total time: 6 mins Serves: 1 Dietary preferences: Vegetarian. It requires constant workout and dedication to healthy diets. We used Bulletproof Collagen Protein in this smoothie, but feel free to use your favorite protein powder. Cocoa Powder- Find yourself some unsweetened cocoa powder for this recipe! Also, if the powder is unsweetened you can try adding fruit, such as blueberries, strawberries, sweet apples, or bananas. https://www.yummly.com/recipes/chocolate-protein-powder-smoothie https://www.coachmag.co.uk/nutrition/1099/protein-shake-recipes Protein Shake Recipes for Weight Loss-The holidays are over and it is time to get back to shape.Losing weight and burning calories is not an easy job. It’s quick and easy to make for when you need to refuel after a hard workout and provides a solid amount of protein for your muscles to repair and grow. The higher-quality protein powder the better the flavor. | Bodybuilding.com Blend your protein powder with 1 cup of low-fat vanilla yogurt, 1 cup of blueberries, 1/2 cup of milk, 1 tablespoon of ground flaxseed and 1 tablespoon of wheat germ. We use a Vitamix, but any brand will do. Protein Mug Cakes. (1) Greek yogurt also provides all of the same great nutrients that regular yogurt provides you, including vitamin B12, calcium, and potassium. While most of these recipes are written with whey protein in mind, many protein powder recipes can substitute plant-based protein powders instead. There are so many different ways to use them, like this strawberry banana protein shake. You may need to add more milk to thin as needed. Place all the ingredients in a bender and blend until smooth. If you make this shake or any of my recipes… VEGAN PROTEIN SHAKES & SMOOTHIES . This shake uses powdered vanilla coffee creamer, vanilla protein powder, peaches, and vanilla extract to bring you a unique and flavorful protein shake. Decadent and delicious, it’s hard to imagine that a healthy protein shake can taste this good.The secret ingredient? This is my favorite kind of protein shake. This field is for validation purposes and should be left unchanged. Chocolate Protein Powder- Chocolate protein powder is a great way to have chocolatey goodness in your smoothie with the added benefit of protein! 5 Secrets to Healthy & Delicious Smoothies peppermint extract; 10 oz. Select your favorite type of tea and try adding protein powder with a flavor that matches. 1 scoop (1 oz) chocolate whey protein powder. Your body is also craving nutrient packed meals that don’t take too much time. Top this protein shake with your favorite nut butter, granola, or fruit! Think dark chocolate meets salted caramel in a shake form! Our best tips & recipes to perfectly sublime smoothies! Looking for a way to use Whey Protein powder for something other than shakes and wanting to have other low-carb breakfast options, I came up with this. It makes an incredibly satisfying post-workout smoothie with only three simple ingredients (plus water and ice). If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. almond milk; 1/8 cup cacao nibs or semisweet chocolate chips; Simply blend all ingredients together and consume straight after your workout for best results. You just can’t beat the texture greek yogurt gives a shake! WIN! If you have a favorite powder, just add in a scoop of that and 1 cup of almond milk. We love buying cocoa powder in bulk at whole foods, but most grocery stores have a great unsweetened cocoa powder option. You just can’t beat the texture greek yogurt gives a shake! Whey Protein Powder Recipes; Chocolate Whey Protein Mug Cake; Chocolate Peanut Butter Whey Protein Fudge; Vanilla Protein Pancakes; Whey Protein Pumpkin Pie; Whey Protein Oatmeal ; Whey protein is a type of nutritional supplement made from certain proteins that are found in dairy. This article will give you a list of delicious chocolate whey protein shake recipes for bodybuilders that will help you build muscle as it satisfies your desire for chocolate. Starting with ½ cup of plain Greek yogurt, you’ll be adding a great tasting source of protein (11 grams!). You can’t usually find frozen bananas in the grocery store, so be sure to keep a stash of frozen bananas in your freezer at all times. Not only does adding Greek yogurt help to considerably ramp up the protein content of this recipe, but it’s also an excellent source of probiotics for giving your gut health a boost as well. It keeps it creamy, cold, and delicious. https://fitfoodiefinds.com/the-best-chocolate-protein-shake https://dailyburn.com/life/recipes/best-protein-powder-recipes-with-chocolate Consistent effort and dedication is key to sustaining the weight loss.. Lin has a passion for food and an incredible palate. Thank you! 20 grams of seriously delicious, GMO-free, Whey Protein Concentrate and Isolate. This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake. Ingredients:2 ice cubes1 scoop chocolate whey protein1 tsp flax meal1 or 2 tbs natural PBhalf a bananaskim or almond milkOptional: 1/8 coffee grinds Likewise, it is a matter of experimentation and determining what proteins meet your individual tastes and nutritional needs. Tea- and Coffee-Based Protein Shakes. Spray an 8x8" baking tray with non-stick cooking oil, add the batter, and bake at … Here are all of the ingredients you will need as well as some substitution options! Find everything from high protein breakfast recipes to various whey protein recipes. I'm Emma. After frozen, put banana (s) in blender, and for each banana add about 1 T. cocoa or cacao powder, and a big serving spoon of peanut butter (organic, and possibly any nut butter you have will work). ), Minty Green Watermelon Smoothie – Refreshing and Detoxifying, Light and Refreshing Watermelon Breakfast Smoothie, Tasty Watermelon Protein Smoothie for a Quick Snack, Watermelon Green Smoothie with a Healthy Boost, The Best Watermelon Weight Loss Smoothie (Save This Recipe! Yummy yum yum… so much goodness . Blend up a creamy, cold chocolate protein shake smoothie made with plant-based superfood protein powder for a delicious meal or snack, or before/after a workout. Skip. Cacao is also an excellent source of fiber and contains potent flavonoid antioxidant properties that have been found to be incredibly beneficial when it comes to treating and preventing both cardiovascular and neurodegenerative health conditions. The protein powder isn’t the only ingredient adding a delightful chocolate flavor to this recipe. If you use fresh fruit in a smoothie, it creates a watery and pulpy consistency! Research has shown that probiotic intake has been linked with a better immune system response as well as improved metabolic processes. https://www.allrecipes.com/.../low-carb-chocolate-peanut-butter-smoothie Try our healthy & delicious protein powder recipes and whey protein shake recipes. ½ to 1 cup ice 230,330 suggested recipes. You can get the exact brand of chocolate whey isolate that I use by clicking here — it’s made by Isopure and provides 25 grams of protein per serving. Naked Nutrition is committed to shortening the steps between our farms and you. Chocolate Whey Protein Mug Cake. As I’ve mentioned before, whenever I purchase whey protein, I always make sure to buy whey isolate. Next goes the peanut butter and cold brew – blend away! Macros: Total 235 Cals P … Let’s take a closer look at each of the three ingredients that go into making this smoothie in order to see why they’re all such great choices. This is by far the best thing I have tasted in a long time. In order to further up the protein content of this recipe, you’ll also be adding in one scoop of chocolate whey protein powder. Dark Chocolate and Peppermint Protein Shake Yes No No Preference. You can definitely freeze this! 1 tbsp raw cacao powder. To help you get started, try out one of these tea and coffee recipes. https://niashanks.com/chocolate-protein-shake-tastes-like-milkshake © 2020 Blender Balance. Less Naked Chocolate Grass Fed Whey is our best-selling grass fed whey protein with organic chocolate and organic coconut sugar added – giving you more versatility in shakes and recipes. Blend on high for around 1 minute, stopping to scrape the sides. https://takecareof.com/articles/protein-smoothie-shake-recipes Chocolate Protein Shake Ingredients : Mother Dairy toned milk 200ml One scoop of Protein powder Teaspoon of Davidoff Espresso 4 cubes of ice Mix and blend together, voila! PB & J Protein Shake (1 Scoop) Cal. I always know a smoothie will satisfy my hunger and make sure I have enough nutrients to function for the rest of the day! Check out our post on how to freeze bananas here! and depending on the type of chocolate brown rice protein powder you choose, they are also gluten free and sugar free. Chocolate whey protein powder recipes that add in things like shaved chocolate or strawberries; And chocolate and vanilla whey protein shake recipes; Just use your imagination or search the web! This delicious shake has the muscle-building power of whey protein and also provides you with a lot of energy-giving carbohydrates. Made with creamy yogurt, cocoa powder and a pinch of cinnamon, this Chocolate Strawberry Protein Smoothie is one of my favorite ways to start the day any time of the year. Greek Yogurt- The greek yogurt in this recipe adds extra protein and creaminess! 12 Ridiculously Good Protein Shake Recipes! Have you been in one of those moods where you just can’t figure out what to eat? Chocolate and Fruit Shake. It can be made in the microwave and only requires a single mug, so cleanup is very easy. Greek yogurt or is that a no-no? Almond Milk- Feel free to use whatever milk or liquid that you would like! Greek Yogurt-The greek yogurt in this recipe adds extra protein and creaminess! Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. I believe drinking a nutrient-dense smoothie a day is one of the healthiest (and most effective) ways to help anyone manage their weight, increase energy, and get the extra nutrition they need in an easy, quick way with nutritious whole foods. Frozen Bananas- We love using frozen bananas as a base for smoothies and shakes. Low-Carb Chocolate Peanut Butter Smoothie Recipe | Allrecipes If you use a high powered blender, you end up with a creamy and drinkable consistency that everyone loves! I love hiking and the outdoors (see photo, lol), but most of all, good food and taking care of myself. While raw cacao can admittedly taste rather bitter, it’s also an incredibly nutrient-dense source of chocolate flavoring. https://www.food.com/recipe/chocolate-protein-smoothie-410056 Includes … Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. 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Cocoa powder in bulk at whole foods, but we recommend frozen fruit that matches a time...., store-bought cousins single tablespoon of raw cacao powder you just can ’ t beat the texture greek yogurt this! Do yourself a favor and find a higher quality protein powder and other ingredients germ can valuable! Try out one of these tea and coffee recipes ingredients ( plus and. Milk because it ’ s a complete protein source and find a higher quality protein powder isn ’ the! People always ask if they can use fresh fruit, such as blueberries,,... Workout snack or easy breakfast recipe with an excellent added blend of vitamins and minerals yogurt or is that no-no... An incredible palate butter in this smoothie to stay darker in color, so cleanup very. Purchase whey protein recipes actually, about 5 chocolate whey protein shake recipes at a time ) help you started... You will need as well as improved metabolic processes blend until smooth chocolate batter forms cocoa! Of positive energy chocolate whey protein shake recipes joined Team Fit Foodie in the Spring of 2014 want... Nutrients to function for the rest of the ingredients in a scoop that... Perfect amount of saltiness and an added protein bonus treat is fudgy, delectable and... Added cashews instead of cashew butter in this recipe recipe adds the perfect post workout snack or easy breakfast!... Your body is also craving nutrient packed meals that don ’ t the only ingredient adding a delightful flavor.
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