Change ), You are commenting using your Facebook account. Work with each breast until all are stuffed and closed with toothpicks. You guys. This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. It was slightly difficult actually stuffing the chicken, but it was well worth it! This is a healthier low carb family dinner meal. In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. In a small bowl, combine the spinach, feta cheese, roasted red peppers, basil, olives, garlic and 1 tablespoon olive oil. Season with salt and pepper to taste, then mix until well combined. You can stuff the breasts earlier in the day and keep them covered and chilled until you are ready to cook them. 3 Tbsp. Preheat oven to 400 degrees. I did find that the chicken needed to be in the oven a bit longer, but they were thick breasts. Take chicken out and let rest for about 5 minutes covered with tented foil before serving. Spoon any juices left in bottom of baking dish over top of chicken. Thank you sooo much! I really impressed my husband and myself as well. https://www.allrecipes.com/recipe/8551/spinach-stuffed-chicken-breasts Heat a large skillet over medium heat. (Okay, I forgot to season one of the three pieces of chicken, but other than that). Remove the chicken breast from the refrigerator and stuff each breast with the cheese mixture. Grill for 12 to 15 minutes or until chicken is no longer pink (170 degrees F), turning once halfway through grilling. This recipe will work really well with most veggie, potato and salad side dishes. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Heat the remaining olive oil over medium-high heat for 1 to 2 minutes, making sure pan is really hot but not smoking. Cool 10 minutes. In large skillet heat 2 teaspoons olive oil over medium heat. In a small bowl, combine the spinach, feta cheese, roasted red peppers, basil, olives, garlic and 1 tablespoon olive … Thicker chicken takes about 18 minutes to bake. Someone wanted more spice so I added other peppers to theirs and they loved it. I followed the recipe but just seasoned my chicken a little more. Add 1 tablespoon olive oil to pan. Add the spinach and cookuntil slightly wilted. Mediterranean Chicken Breasts Stuffed with Spinach 4 (4-oz.) freshly ground black pepper, divided Salt to taste, optional 4 tsp. Spinach, basil, mozzarella, cream cheese and tomatoes. Divide stuffing evenly among chicken breasts, using toothpicks to secure the opening with about 4 per breast to ensure stuffing remains inside. Mediterranean Chicken Breasts Stuffed with Spinach - read this post from Diabetic Gourmet Magazine and find more recipes and resources for diabetic living. Do not flip chicken more than once or meat will dry out and filling might fall out. Add garlic. I am 25% Greek and love that part of my heritage. ( Log Out /  When the chicken is 5 minutes from being finished, put the remaining olive oil and the salsa in the skillet and heat through. As a side I cooked peppers, onions, and asparagus and coated them with balsamic and olive oil. 02 In a large skillet, heat olive oil over medium-high heat. Cook briefly on stovetop with a little oil,then bake at 375ºF for about 35 minutes, or until the center of chicken … Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Mediterranean Chicken Breasts Stuffed with Spinach - read this post from Diabetic Gourmet Magazine and find more recipes and resources for diabetic living. I have included side dish ideas and flavor options. dried Italian spices, divided 1/2 tsp. Stuff the mixture evenly inside the chicken breast. It helps to chop everything small to make it easier to combine it all. The recipe is super easy, written really well and with the video alongside, I couldn’t go wrong. Cover with clear wrap and set aside; In large skillet heat 2 teaspoons olive oil over medium heat. We had a break through yesterday. While the chicken is marinating, prepare the cheese filling. Add spinach, cover and cook for about 3 minutes until spinach is soft and wilted. Remove from the oven and allow to rest 5 minutes before serving. You can also subscribe without commenting. You can reheat them covered in the oven at 200°F for about 20 minutes. Brown the chicken on both sides. ( Log Out /  Stir well and cook for about 3 minutes. Mediterranean Stuffed Chicken Breasts Chicken, Entrée North American Baked, Pan Fried With feta cheese, spinach, and sun-dried tomatoes stuffed inside chicken breasts, this great fresh tasting meal will sweep you away to the Mediterranean! Yes, you can stuff these chicken breasts and then freeze them for make ahead meals. Easy to Prepare Mediterranean Chicken Breasts Stuffed with Spinach - read this post from Diabetic Gourmet Magazine and find more recipes and resources for diabetic living. It looked amazing, and it tasted so delicious that my eight year old snagged some of mine. One of my favorite types of food is Greek. Season. Try it with:Cauliflower Fried RiceAvocado Caprese SaladAir Fryer Brussel SproutsMediterranean Potato SaladBaked Sweet Potato Fries. Easy to prepare, this main dish is nutritious and tasty. Thank you so much for the most amazing review! <3. I will begin by saying that I am not a good cook, and that I don’t really enjoy cooking. Easy to prepare, this main dish is nutritious and tasty. Change ), You are commenting using your Twitter account. Use a couple toothpicks to close each pocket. In a mixing bowl, combine ricotta cheese, mozzarella cheese, parmesan cheese, spinach, and garlic. In a small bowl, combine the spinach, feta cheese, roasted red peppers, basil, olives, garlic and 1 tablespoon olive oil. Make sure to remove toothpicks. The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare. Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. Place the ingredients for the stuffing in a bowl and combine. Pound chicken breasts until flat, about ½ inch. Press in the spinach mixture. Mediterranean Chicken & Spinach Casserole - Low Carb Keto THM S Grain & Gluten Free. Stir until spinach is wilted. https://www.food.com/recipe/spinach-and-feta-stuffed-chicken-49414 Remove from heat. This is a healthier low carb family dinner meal. Add onion; cook 8 minutes, stirring frequently. ( Log Out /  One of my favorite types of food is Greek. Your email address will not be published. We had a break through yesterday. Place chicken … Create a pocket in each chicken breast using kitchen sheers or a paring knife. My teenage daughter said to me “Mom we haven’t had Mediterranean in a while”. Cheese, spinach & mushroom stuffed chicken 6 ratings 4.5 out of 5 star rating Amp up this dinner party classic by stuffing three types of cheese, spinach and mushroom into the chicken … Practical Tips & Easy Recipes for the New Year. Season the chicken breast with oregano, paprika, salt and pepper and use your hands to rub the seasoning on both sides of the chicken. Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. The combination of basil, mozzarella and tomatoes is amazing on anything! Change ). It should cover the chicken 1/3-1/2 of the way up from the bottom of the pan. Roll up chicken tightly and sprinkle with seasoning for color. That made me happy!. Mediterranean stuffed chicken is a quick and easy weeknight meal that is ready to serve in around 30 minutes and it’s loaded with fresh and vibrant flavors. Cook on first side for about 4 minutes and then turn over for another 4 minutes. Cover with clear wrap and set aside. Grilling directions: For a charcoal grill, place chicken on the rack of an uncovered grill directly over medium coals. My family and I loved this recipe and I wanted to share my creation. Put a dollop of 1/4 of the filling on each breast, then roll and tie the breasts with cooking string to … Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I made this today and it was a hit! Transfer the skillet to the oven uncovered and bake until cooked through, about 15-18 minutes. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. I was right, but only just. Number of Servings: 2 Recipe submitted by SparkPeople user L.I.L.MOMMY. https://www.tasteofhome.com/recipes/spinach-and-feta-stuffed-chicken Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Thank you so much for the Mediterranean chicken recipe. Add spinach and stir with oil and garlic. Slice the chicken and serve it with asqueeze of lemon juice and the capers, if desired, with the spinach on the side. Season the chicken breast with oregano, paprika, salt and pepper and use your hands to rub the seasoning on both sides of the chicken. If you try this healthy-ish feel good Mediterranean Stuffed Chicken recipe or any other recipe on FeelGoodFoodie, then please come back to rate the recipe and leave me a comment below! Keep them coming Yumna! extra virgin olive oil, divided 1 garlic clove, minced 1/2 cup frozen spinach… Add cheeses and fold well to create stuffing for chicken breasts. Stuffed Chicken Parmesan, with home made potato wedges and sautéed spinach and capsicum with feta. I am 25% Greek and love that part of my heritage. I literally learned to cook 2 weeks after I got married over the phone with my mom. Stir in roasted red peppers and garlic. https://www.rachaelraymag.com/recipe/spinach-and-feta-stuffed-chicken This recipe for chicken breasts stuffed with Spinach, Feta Cheese and Pine nuts has a fabulous blend of Mediterranean flavors. Amazing recipe, will definitely eat again! You guys. Combine bell pepper, cheese, olives, and basil. Defrost them in the fridge overnight before cooking. (For a gas grill, preheat grill. Remove pan from heat; stir in dill, spinach, and feta cheese. Sauté onions until translucent and tender, about 5 minutes. Cook for about 1 minute. Sear the breasts on the stovetop before baking in the oven and serving. Thank you so much for sharing! This easy stuffed chicken breast recipe is going to be a new low carb family favorite! I would love to hear about your experience making it. Bake for about 15 minutes or until thermometer in the thickest part reads 170 degrees. Slice into chicken breasts at thickest part to create a pocket (make sure to not cut all the way through) Season chicken with Italian spices, pepper and salt. Place pan in oven. Love it! This easy stuffed chicken breast recipe is going to be a new low carb family favorite! Using a small knife, cut a horizontal slit through the thickest portion of each chicken breast to form … Reduce heat to medium. Cook for about 1 minute. https://www.allrecipes.com/recipe/8551/spinach-stuffed-chicken-breasts My maternal grandfather was Greek and made delicious food. Heat the remaining olive oil in a large oven-safe skillet or cast iron skillet, add the stuffed chicken and sear until golden brown, about 3 minutes per side. Small to make and so full of taste roll up chicken tightly and sprinkle with seasoning for color about mediterranean... 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